You may not be aware of this, but yes I am proudly vegan and I am happy that I’m making a difference to the planet. But this is not what I’m writing about today. Today ladies and gentlemen, I am going to enlighten maybe quite a few people on what vegans ACTUALLY eat. Not what people think we eat, believe it or not I don’t actually eat a whole lot of salad (I probably should) but I don’t. There’s so many delicious alternatives to what many people eat on a regular basis and I want to share with the world what vegan options are out there! I do want to point out before I start that I am in no way preaching to you and I am NOT trying to shove veganism in anyone’s face because that’s what a lot of people seem to think vegans are about. But it’s not, we’re just passionate about a cause and we just want to stick up for the animals that aren’t able to stick up for themselves. The food I’m going to talk about and gush over is just the food I like, not every began will eat like this. I’m an unhealthy vegan. Let’s get started!
Lunch
So these are a few of my favourite things to eat for lunch or if I’m out and about and just need refuelling. Although they’re not on here, Holland & Barrett do insane alternatives to the humble sausage roll called the “Sos Roll” and the steak bake “Steakless Bake” you can also get other things like Vegan Scotch Eggs/Lattice Slices etc, but I’ve never tried them so I wouldn’t know if they’re tasty!
This is a spinach and falafel burger from Walkabout which is a chain of Australian pubs in the UK. Tasted so so good, usually you can find that the burgers can be a little dry but this one just melted in the mouth! The chips were absolutely filled with potato unlike some that you get and it’s just air inside a potato skin.
This is a vegetable stir fry with vegan quorn chicken pieces, this is especially good if you’re on a budget or you don’t have much time to cook. It literally takes 10 minutes! Bag of frozen stir fry veg from any supermarket, microwave rice, some vegan quorn chicken pieces. Stick it in a wok and cook for about 10 mins. But don’t forget to add some flavour with a splash of soy sauce and a shake of salt and pepper.
Behold! Mac & Cheese! I’ve only just started having this recently as I was never really a fan when I did eat dairy but I trusted Tiff when she made it me and it actually tasted pretty darn good! Quick and easy to make just like the stir fry, but obviously you have to boil your macaroni, make sure it’s soft and whilst you’re waiting on that you make the “cheese” part. You can get it from most supermarkets, it’s called dairy free cheese flavour sauce mix by I think Free & Easy. But instead of using water, use unsweetened soya milk to make it creamier. Apparently it being made with water isn’t very good.
CHEESE AND TOMATO TOASTIE!!! For real, I used to live on toasties, I think I would’ve probably got married to one if I could. But obviously when I became vegan I waved it off and wept. But then we found Violife! It smells like a super strong cheese and I do not like it just on a sandwich, I can’t handle it. But on a toastie, that’s a whole new story. It melts just like ‘normal’ cheese and it just makes me happy. Even if you’re not vegan, I still recommend. Give it a try! I always add a quick splash of tomato sauce to give it a bit of a tang but of course, that’s completely optional. You can get Violife from the majority of supermarkets.
Obviously there are loads of other options but these are my favourites.
Dinner or as I like to call it, Tea
These are some of my favourite things to have on an evening. Filled with goodness and no animal produce needed!
These are lettuce tacos filled with (again) vegan quorn chicken pieces in a fajita spice mix with peppers, mushrooms, onion and garlic served on top of some homemade guacamole and then hugged by lil lettuce leaves and of course, a corn on the cob. Because, why not? These are so easy to make, tasty, quick and full of GOODNESS! (see homemade guacamole below)
Easy peesy lemon juice squirted in with mashed up avocado, chopped red peppers, crushed garlic, a spritz of salt and pepper and mix together until it looks all combined and one giant mush of heaven.
So this was a cool day, me & Tiff were up north visiting family and we ended up having tea at my Grans, she’d never had anything vegan before so she pretty much insisted us to make her something vegan. This is what we came up with! Thin pizza base, red pepper hummus topped with red onion, mushrooms, yellow and red pepper and then just a sprinkling of sweetcorn on the top! Then with the left over hummus, sweetcorn and onion we made a dip which I must admit at first I was like “oh God I’m not sure if this going to taste good!” But I must admit, it was tasty! My gran also stuck some oven chips in and that was it! The pizzas took about 15/20 mins. Then as a dessert we got some chocolate lollies with ice cream in the middle. All completely dairy, egg, gluten and wheat free! You can buy the ice creams from most supermarkets.
Not the most beautiful looking tea I must admit BUT I think it’s one of the most tastiest and it’s one of those where you just knock it together, hope for the best and ending up falling in love with it. It’s roasted carrot and parsnips with black pepper laced on the top and then mash potato made with dairy free butter and also some fried mushrooms and onion. Super tasty and moderately quick.
I feel like there’s a theme reoccurring in each of these dishes, they’re all quick and easy but still so, so tasty. Obviously some aren’t going to appeal to everyone but each to their own!
The Sweet Stuff/Snacks
This is the unhealthy part, the section where I tell you about how fab these are and how I will 100% crave them afterwards. But instead, I’ll (try) to workout. I probably won’t but let’s just pretend.
Lets start off with my birthday cake that me and Tiff made this year! I absolutely love baking, that much I even took it as a GCSE back in high school. It’s so, so simple to bake a vegan cake. So simple all you need is 2 ingredients.
- A cake mix of your choice, I usually go for plain sponge.
- 250ml of lemonade OR cola if you want.
That’s it. Empty the cake mix into a bowl and slowly pour the lemonade in! It’ll look super strange and scary but just keep mixing, it’ll all come together! Then stick it in the oven for how ever long it tells you to. We usually go for a classic sponge cake with some kind of filling in the middle. We use Betty Crocker icing to smear in the middle, but to also use on the top of the cake. On this one we used lemon flavour as we wanted like a lemon drizzle sort of cake because lemon drizzle is my all time love (as well as toasties) we then got some edible but also vegan decorations (watch out for the whey powder) and tried to make it look as cute as possible!
This chocolate cake is another example of the cake mix and lemonade. Except we (obviously) used the chocolate icing. And because we found out that Biscoff biscuits are vegan we stuck some crushed up ones in the middle of this cake and sprinkled some on the top. Absolute heaven. I’m literally having heart palpitations as I type this. Hell yeah baking. The cake mixes and lemonade you get from any shop, just make sure it’s 250ml of any carbonated drink.
VEGAN WAGON WHEELS! Also known to be a “Round Up” aswell as having the classic chocolate flavour you can also get mint and an orange flavour now! They’re absolutely incredible. As you can see from the image they’re literally jam-packed with filling! I also think the “EAT ME” on the top is so cute. Ah, it’s the little things. You can order these online. Definitely recommend these if you want to have high sugar levels.
Now we get to ice cream! This ice cream is honestly, oh my goodness it’s literally amazing. It’s so smooth, sweet and chocolatey all at the same time. Warning: If you eat a whole tub at once you will feel sick and want to go into a chocolate coma. Although I do love this ice cream I now tend to go for the vanilla flavour and if you’re feeling extra fatty, you can go pick up some Oreos (yes! They’re vegan too!) and crush them up and mix them all together in a bowl and have yourself a lil oreo ice cream love fest. Can get this from all supermarkets.
Now I only just really discovered these a few weeks ago after Tiff buying some and making me try them. But they’re actually pretty tasty! They taste like Quavers, but the difference is that they’re made with quinoa which is incredibly good for you, it contains small amounts of omega-3, fatty acids and has a higher content of monounsaturated fat. It’s packed with protein and contains all nine essential amino acids! They’re cut into a wave-type shape which is cute as heck and they’re packed full of flavour. So if that’s not convincing you to try them then, well that’s fine. Your loss though. You can get these from most supermarkets now.
Mini Moos! This one is honeycomb and my personal favourite because it has lil honeycomb chunks in the back of it. There’s of course other flavours like mint, orange and just plain organic. You can get these from I think pretty much all the supermarkets, just go to the free from range. Although it has no dairy in it, it’s smooth like milk chocolate and definitely melts in your mouth like no other.
And that’s it! These are my favourite vegan foods to get in the supermarkets and online. I am happy I’m vegan and I like to share stuff with people that they may not know, I know writing a blog post won’t get people to try these foods but if you do, let me know!